A friend recently turned me on to Hibiscus Tea.  The color is absolutely gorgeous and would look at home in a wine goblet…. AND I drink it in my favorite mug anyway 😊

I find it to be calming in the evening as an alternative to grown-up beverages, and just the ritual of making it has become a favorite in the evening. OH! And it is yummy iced and I like it hot or cold with just a little raw honey.

Hibiscus tea has a surprising number of benefits according to the Cleveland Clinic:

The fruity flavor of hibiscus is tangy and sweet, making it perfect for tea. Registered dietitian Beth Czerwony, RD, LD, shares several ways hibiscus can contribute to a healthy lifestyle.

1. Protects with antioxidants

2. Fights inflammation

3. Lowers blood pressure

4. Lowers cholesterol

5. Promotes weight loss

6. Fights bacteria

7. Supports liver health