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How many times does this happen to you? If you’re like me, I’m clumsy about bumping into hot pots & […]
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Did you know that nature sounds can help calm you, strengthen your brain, and help you to be more creative […]
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Whether you are a leader, small business owner, solopreneur, or parent (though I neglected to mention this in the video) […]
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We’ve all heard it, right? If you don’t have anything nice to say, don’t say anything at all. Does guily […]
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Making up stories?
Posted by
Natalie Mauer
Joy Life
Do you ever make up stories in your head about things you don’t know that add fear to your life?
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Facebook enemies?…
Posted by
Natalie Mauer
Joy Life
We have all received un-supportive comments, right? How do you handle them? Do you take things personally?
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Dear Younger Me,
Posted by
Natalie Mauer
Joy Life
Ever think about the things you would say to your younger self? Things to avoid, things to respond differently to?
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Facing Adversity?
Posted by
Natalie Mauer
Joy Life
People often ask me for resources to help them face adversity. I love this book! Click on the book image […]
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No matter how insignificant it may seem, any type of bullying should be taken seriously. Everyone deserves to feel safe […]
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Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the […]